Coachedup 2.5

Kick start your fitness journey with The Body Architect. Together with Coach Keje, you'll have access to a comprehensive set of nutrition and exercise resources through a single app.

The Body Architect offers a seamless way to embark on your fitness journey promptly. Receive a fully customized workout and meal plan tailored to your unique fitness objectives. Keeping track of your progress becomes effortless as you log your daily workouts, meals, check-ins, and sync your fitness band and health kit for real-time updates using advanced analytical tools. With everything essential for your fitness goals consolidated in one place, the in-built 1-on-1 chat feature enables real-time assistance on the move.

Our commitment to helping you achieve your fitness aspirations is evident in the multitude of features integrated into this app.

Features designed to facilitate your fitness goals:

• Personalized Workout Plan: Receive a fully customized fitness plan aligned with your specific goals, whether it be weight gain, weight loss, muscle gain, or enhancing overall fitness.
• Nutrition, Hydration & Habits: Access coach-assigned meal plans and track your dietary intake to monitor calorie consumption and macros. Additionally, monitor hydration levels, steps taken, and calories burned directly within the app.
• Instant Messaging & Video Calls: Communicate with your coach in real-time and schedule video sessions seamlessly through the app. Maintaining a constant connection with your coach enhances adherence and improves outcomes.
• Check-ins: Attain comprehensive insights into your performance through hassle-free check-ins and instant updates.
• Progress: Monitor your progress effectively with robust analytics tools.
• Wearable Integration: Gain a holistic view of your progress by connecting your fitness band and health kit for real-time updates.

Note concerning Apple Health:

1. The app seamlessly syncs with Apple Health to display daily activity metrics such as distance traveled, steps taken, active energy expended, and flights climbed to support you in achieving your goals.
2. If using an Apple Watch, the app leverages Apple Health to track calories burned and heart rate during workout sessions.
3. Your workout metrics are shared with the coach to facilitate tailoring your workout schedule.

DISCLAIMER: Users are advised to consult a physician before utilizing this app or making any medical decisions.